Running for 41 min + stretching
My work out today was so much fun.
So, I’ve hit the gym today:
Have a good day everyone C:
Haha, I’m an idiot. My mum had asked me: “Are you at home?” before she went on the run. A replied: ” I don’t know.” I was sure that she had taken the keys… haha. It turned out she hadn’t. So, when I returned from my training she was waiting for me near the house :D Oh, Sasha-Sasha ;D
Today I’ve done:
I promise, this is my last selfie.(Maybe :D)
The whole week I was travelling. First of all, I spent two days on Valaam. And then three days in Finland. It was fun!
I’ve done two warming-ups for 35 minutes this week. Today I was running for 1h. I stopped five times because of my stomach… I shouldn’t have eaten any sweets yesterday. Every time I eat any sweets or cookies I have problems with my stomach… Maybe I should go to a doctor(Of course I will not :D)
Empty brains are longing for noise.
Hans Kasper (1916 – 1990), German radio playwright and lyricist
I’m not gonna keep silence!
GERMANY, gogogogo!!! yay!! Ah, I’m nervous like hell!! ^-^
It’s +24C outside, I’m so sweaty! Even my wrists and palms are glittering of sweat.
I am tired but it feels so good… I was running in the forest with hills for 1h22mins. I met there three familiar faces :) (but my mum was running for 1h40mins today :/ i wanna die :/)
Today is the final,yay! :D
Warm-up for 8 minutes, intervals 2mins faster -> 2 mins slower, warm-down for 10 mins :) Like a stupid girl I was running too fast, I don’t know why I felt like it and couldn’t stop, but it is wrong to do so.
I wish everyone a great weekend C: