1. Morning: running for 50 minutes + small stretching (my old wound hurt me a lot ;/ ) but it’s okay :) I will do stretching regularly and it will be better (it;s funny that only one week of doing nothing influenced it so much)

    Afternoon: the gym (a bit less than usual)

    I’m so tired! And wearing skirts is a big torture… :D Prooved by Sasha. And it’s tough to wear high heels(not really high - 5cm) after the gym ;)

    So much to do today, ah!

    Have a great day everyone :)

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    2 notes
    Sep 19 4:59PM
  2. Ah…

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  3. No time for running today :/

    But…. I hope you had some!

    And this is my super dinner :) Plums and berries(my favourite gooseberries) are from a garden (not mine but my family’s friends’) ^-^

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    Some days ago…. :) That’s why I love mornings. (I’m lying, haha.. there is a one more great reason! :P)

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    ^-*

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    2 notes
    Sep 18 9:29PM

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    vdpersonal
  4. Yay! ^-*

    Good morning/afternoon/evening/night…

    I’m running again even though I’m still a little bit sick :) But I’m so happy to be back!

    How are you, dear followers? I’m following your news and it seems that your lives are so hectic but so exciting!

    While running A MAN took a picture of me!!! Can you imagine that!? He didn’t ask me, didn’t do any gestures…. I was confused… I was thinking whether I should come up to him, shout something to him, smile, nod/shake my head… WTF!? crazy people. Actually, I had a thought that it might be my friend, a guy we went to guitar classes with, but I’m not sure… I will ask him otherwise I will not be able to sleep today… :D So, I just ran past him because WTF really… I don’t think there is any instruction how to act in such situations.

    So, running for 38 minutes. It was really good! I thought that it would be tough as  haven’t run for a week maybe but it was just the other way round. I’m glad!

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    3 notes
    Sep 17 11:24AM
  5. Good morning to everyone :)

    I’m still sick but today I feel much better. I hope I will not cough during the classes because this is even worse than not to have voice.

    Anyways, I really hope to go on the run soon because my body really needs this already.

    That’s how I was spending half of my Sunday - checking exercise-books with dictations and tests and planning my lessons for today….

    … while listening to MTV live. I wonder, why do they show Saturdat shows on Sunday!?

    But I love this song - KODALINE - hight hopes :)

    I also have no idea why I’ve woken up so early because I’m ready for the school like 100% and now I have nothing to do, lol

    I wish everyone a great day and week! ^-^

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    6 notes
    Sep 15 7:39AM

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    vdpersonal
  6. I lost my voice completely… And I should teach four more lessons tomorrow… I don’t know how because I really cannot speak. I write small notes for my family members… haha. I hate all the pills and stuff..but… there’s no other way because I have such a geat responsibility.

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    Dear followers, don’t ever get sick! And have a great weekend ^-^

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    3 notes
    Sep 12 9:01PM

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    vdpersonal
  7. Hello, dear followers :)

    Running for 25 minutes plus a small stretching and running drills, yay

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    2 notes
    Sep 09 10:36PM

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    vdslowrun
  8. Aaa, hello everybody :)

    I hope your week has started well and I wish you a great week!

    I didn’t post yesterday on purpose because…. I ran a half marathon(21km) yesterday(the third time in my life already)! The fact is that some people turned GPS on and their gadgets said that the distance is either 20km or 20,5km, so, the distance is less and that’s a fact.

    My time was 1h 43m 14seconds. A year ago,on the 15th of September I ran 21km in Tampere - 1h 43m 36sec.  Ah… I promised myself that I will try to run one half-marathon every year, so… it’s done for this year also. Yay! I can conclude that my result is worse than last year and it’s obvious because I didn’t train well and honestly, even though I try to have some goals and I try to reach them, unfortunately, I can’t due to many reasons and the main is…. not enough motivation. Yeah, that’s the saddest thing,btw. But I’m glad! And not disappointed…at all!

    Besides, I’m super happy because my running was sooo relaxed. I didn’t have to suffer at all. We had to run 7 three-kilometre laps. My time for the first lap was 16 minutes and I ran the last lap for 14 minutes. You can see that I had a lot of energy even for the last lap. I didn’t exert myself at all. It’s rather strange because I didn’t do a lot of long runs… Do you think that my gym-sessions could help me? I’m puzzled.

    I really can’t believe that it was so comfortable to run! I don’t remember if I wrote it here but I am still sick a little and despite this fact running was so…. awesome, omg. 

    A picture of me! ( why am i so fat and ugly!? :’( ) haha, I’m smiling like crazy (of course, 18 more kms to go, ahahah) This time I was listening to WITHOUT DIRECTIVE… This music is heaven-like.

    But, nah… I was smiling the whole race… Look at me, ahaha :D

    Nothing else to mention but one thing! Remember I wrote about my mum’s student who wanted to run a marathon? Oh, that’s funny :) He ran 15 km one time in his life(with us) and the whole summer he ran max 3kilometres, lol, But he did it!!! He’s so crazy… He ran 5h 6 minutes. But, again… he’s crazy! And, guys, nobody could stop him! Anyway, I bet he’s proud like hell right now :) Actually, I’m proud of him too even though I still think he is CRAZY.

    Today I went to the gym where I did only two rounds(instead of my usual three). 

    Thank you, guys, for your time and attention if you read that, and have a great week, my sweethearts! :) 

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    11 notes
    Sep 08 6:20PM
  9. Как же ты меркантилен, мой друг. Запомни: все, что можно купить за деньги — уже дешево.
    Бернард Шоу

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    Sep 07 3:32PM
  10. Running for 30 mins + a small stretching

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    1 note
    Sep 06 7:38PM

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    vdslowrun